10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety, and Fear of Public Speaking by Martin Antony

10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety, and Fear of Public Speaking


10.Simple.Solutions.to.Shyness.How.to.Overcome.Shyness.Social.Anxiety.and.Fear.of.Public.Speaking.pdf
ISBN: 9781572243484 | 152 pages | 8 Mb

Download 10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety, and Fear of Public Speaking



10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety, and Fear of Public Speaking Martin Antony
Publisher: New Harbinger Publications


Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms and knocking knees because of an intimidating, uncomfortable social situation. The party where you donГ­t know a single soul, the crowded lobby of a movie theatre, the presentation youГ­ve been dreading for weeks-any of these have the potential to ruin your week without necessarily sending you to the psychiatristГ­s couch. The ten simple exercises in this book help you shed your shyness and start socializing with confidence and Г€lan. 10 Simple Solutions ...

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